Bad breath is often very embarrassing. Especially in the workplace, when they can be humiliated by colleagues and cause unnecessary emotional trauma. Bad breath is also called bad breath. Here are some of the best remedies for apple cider vinegar to get rid of bad breath

How to use apple cider vinegar for bad breath:

Among other natural ingredients, apple cider vinegar (ACV) is considered the best tonic for many health problems. Made from fermented apple extracts, it contains a variety of minerals and nutrients. Contains pectin; vitamins B1, B2 and B6; biotin; folic acid; niacin; pantothenic acid; as well as vitamin C and several minerals that act as digestive enzymes and eliminate bad breath. Read on to find out how you can use apple cider vinegar along with other natural apple cider vinegar to get rid of bad breath:

 

1. Apple Cider Vinegar and Parsley for Bad Breath:

You will need:

  • handful of fresh parsley
  • 1 cup apple cider vinegar
  • Cooking time: 2 minutes.

 

How to do:

Take a handful of fresh parsley and a cup of apple cider vinegar.

Dip parsley leaves in vinegar, chew thoroughly and spit out.

Repetitions: Perform this method once a day.

How it works: 

Apple cider vinegar and parsley aren't just for salad dressings or garnishing ingredients. Parsley has antibacterial properties and a fresh and strong taste, while apple cider vinegar has antimicrobial properties to kill odor causing bacteria, together they freshen your breath.

 

2. Apple Cider Vinegar Gargle for Bad Breath:

The easiest of all recipes, with all the goodness of apple cider vinegar.

You will need:

  • 1 teaspoon apple cider vinegar
  • 1 glass of warm water
  • Cooking time: 2 minutes.

How to do:

For this apple cider vinegar, you can add a glass of warm water.

This solution can be used for rinsing.

Repetitions: this can even be consumed by me once a day.


3. Baking soda and apple cider vinegar for bad breath:

Baking soda balances acid levels and thus helps fight bad breath. Use this with ACV for best results.

You will need:

  • 2 teaspoons baking soda
  • 1 teaspoon apple cider vinegar
  • Cooking time: 3 minutes.

How to do:

Mix baking soda and apple cider vinegar

stir to get a paste-like consistency.

This paste can be used to clean your teeth.

Repetitions: Do this process once a day.

 

4. Apple Cider Vinegar and Cinnamon for Bad Breath:

Cinnamon kills odor causing bacteria. When combined with apple cider vinegar, it acts as a powerful mixture to treat bad breath. Cinnamon even softens the sour taste of apple cider vinegar to get rid of bad breath.

You will need:

2 teaspoons apple cider vinegar

1/8 teaspoon cinnamon powder

1 glass of water

Cooking time: 5 minutes.

How to do:

Mix apple cider vinegar, cinnamon powder in a cup of water.

Use this mixture after meals as a mouthwash.

Repetitions: Follow this remedy daily.

 

5. Apple Cider Vinegar Herbal Tea for Bad Breath:

You will need:

1 teaspoon apple cider vinegar

2 drops of honey

Ginger

Cup of green tea

cinnamon - 1 small stick

How to do:

Brew green tea, crush and add the rest of the ingredients to it.

Strain the tea and drink it.

Repetitions: Drink this tea every day in the morning.

How it works:

 The strong aroma of this tea helps to get rid of bad breath.

 

6. Apple Cider Vinegar and Sugar for Bad Breath:

You will need:

3 teaspoons apple cider vinegar

1 glass of water

3 teaspoons of sugar

Cooking time: 5 minutes.

How to do:

Add apple cider vinegar to a glass of water and sugar.

Mix this solution thoroughly and drink

Repetitions: Use this remedy regularly every day to get rid of bad breath.

Try this apple cider vinegar to get rid of bad breath. There may be cases where bad breath is caused by several other factors such as hormonal imbalances and stomach-related conditions. In such cases, it is recommended to obtain a medical opinion.



Tips and Precautions:

Rinse your mouth after every meal. Since it helps to wash the remnants of food from the mouth.

To drink a lot of water. Dry mouth can often lead to bad breath. Drinking water will also ensure that your food is properly digested, which will help fight bad breath.

Maintain good oral hygiene by brushing your teeth after meals or twice a day.

Certain topical medications can also be the cause of bad breath. In these cases, a medical opinion and guidance for alternative therapy is recommended.

Avoid strong smelling foods such as garlic, onions, etc.